NATUREVAN Sweet Dreams Tart Cherry

30 Sachets

Reveal your natural beauty with the restorative benefits of tart cherry.

Tart Cherry (Canadian Cherry) 2000mg/Sachet

Offer a range of health benefits from exercise recovery to better sleep.

• Health Canada Approved
• Non GMO
• 100% Natural Product
• No Preservatives

• Recommended Use or Purpose:
  • Improves Health with rich Vitamins & Minerals
  • Boosts Energy
  • Increases Strength
  • Better sleep & Relaxation
  • Promotes Brain Health
  • Strengthens Immune System
  • Improves antioxidant defenses and reduces oxidative damage.

• Recommended Dose:
• Enjoy directly from the sachet via the handy tear-off tab. Or add it with water or yogurt. Recommended 1-2 sachets a day.

BENEFITS

Tart Cherry will have you:

• Anti-Inflammatory Effects
• Exercise Recovery and Performance
• Better sleep
• Antioxidant Properties

Details :

• Anti-Inflammatory Effects: Tart cherry contains anthocyanins, which are anti-inflammatory compounds that may help to combat some chronic diseases. In a randomized, placebo-controlled study, tart cherry significantly reduced inflammation biomarkers that are common in chronic diseases. These anti-inflammatory properties may provide needed relief for people with arthritis. Studies show that tart cherries can help reduce the pain and stiffness associated with arthritis and other joint pain disorders.

•  Exercise Recovery and Performance: Several studies have shown tart cherry to aid significantly in exercise recovery and muscle pain after exercise. In a randomized, placebo-controlled study, college athletes experienced reduced muscle pain and strength loss after exertion when taking tart cherry twice a day for eight days. In addition to helping aid recovery, tart cherry can also improve athletic performance. Research shows that it may enhance endurance exercise performance due to it’s low  glycemic index (causes small, slow increase in blood sugar levels). Anti-inflammatory and anti-oxidative capacity (disease fighting), as well as blood flow enhancing effects.

• Better Sleep: If you experience insomnia, tart cherry may help you get a better night’s rest. The research shows that tart cherry increases sleep time and sleep efficiency for people with insomnia. This may be because tart cherry increases the bioavailability of tryptophan and increases your body’s production of melatonin.

• Antioxidant Properties: Tart cherry may help to improve the oxidative stress on the body from aging. Studies in older adults show that tart cherry improves antioxidant defenses and reduces oxidative damage. Another randomized, controlled trial showed that tart cherry may improve cognitive abilities in older adults due to its antioxidant properties.

Purpose

Tart Cherry is a natural source of rich Vitamins and minerals that may aid in boosting energy and strengthen the immune system. It also helps with better sleep and relaxation, which promotes brain health.

MPN 80124753